Freebie Quiz | Tatiana Goded

When you think about the things you loved doing as a child, things that brought you joy and enjoyment, you are most commonly found thinking about:(Required)

a. How much you enjoyed a specific passion in your childhood, whether it’s related to a creative endeavour or something else. You clearly remember it and how much joy it brought you, and can picture yourself in that situation in an instant, feeling the same joy you felt then

b. How you used to love doing things as a child. You remember what you were doing, but have forgotten the joy you used to feel. You might see pictures of yourself as a child doing the things you loved, but can’t recall the feeling of pure happiness

c. You vaguely recall things you remember enjoying as a child. They appears as glimpses, when looking at old photographs and sometimes in dreams. They are somewhere in your subconscious mind, but are not part of your everyday life or memory

d. How you can’t remember enjoying many things. They have all been buried by your busy life as an adult, and you find yourself asking your parents, other relatives or friends about what you used to enjoy

e. You don’t recall having enjoyed anything as a child, whether because it was an unhappy part of your life, or because all the good memories are somehow gone

When you think about how much effort you have put to bring back a past passion, you mostly identify yourself in the below situation:(Required)

a. With some effort and determination, you have brought back your dream to your life, and you now practice it regularly. You are committed to it, have given it space in your life and a first place in your priority list. You have recovered the joy of your childhood, and your quality of life and your relationships have considerably improved

b. You have been trying to recover your passion, but have found a few blocks on your way. You are currently working on them, as you don’t want to give up. You are very aware that recovering those dreams is key to your joy and wellbeing

c. You have tried a few times to bring back a past passion, but it’s too hard. You are unable to find the time, space, money or mindset to bring it back, and after all who cares if you bring back your passion or not?

d. You see yourself thinking about your passion, but you haven’t even tried to recover it. It’s too hard to do and you feel you would need to make too many changes. You don’t want to bother right now. Maybe you will try when the time is right

e. You don’t think about it and keep going with your life.

Considering things you do for the sake of self-enjoyment, active things (ie not passively watching something, but a sport you enjoy, a game with friends, some creative work, etc.), the situation you most clearly identify with is:(Required)

a. You do some things regularly for your own enjoyment. They are important in your life as they lift your mood and keep you joyful and hopeful

b. You do some things every now and then. You see how they lift your mood and you feel that you should do more of them. But then you get into your busy life and forget to include them

c. You rarely do things for your own enjoyment. You do not prioritise them in your life, and they get forgotten. However, you keep a good level of mood and you are OK with it

d. You rarely do things for your own enjoyment. You do not prioritise them in your life, and they get forgotten. Your mood and self-confidence are going down day by day and you wish things would be different

e. You never do things for your own enjoyment. You have no time, mood or energy to do them

When you think about defining who you are, you mostly identify as:(Required)

a. A person who loves life and enjoys every moment of it, taking the time and energy to do things you love and enjoy with your loved ones. You prioritise your needs, and make sure you leave space for them. You consider yourself a person that regularly cultivates self-love and self-respect

b. Your needs and desires are important for you, and you take them into account when you make decisions. However, at times it’s difficult to have them on top of your list due to clashes with what other people around you need

c. You wish your needs were more important for others, as they often seem to get forgotten. You feel as if others should instantly know what your needs and dreams are, and act or behave accordingly

d. You sometimes follow your needs, but most of the time you prioritise others and hide your wishes from everyone else, sometimes even from yourself

e. You are a complete people pleaser and never attend to your own needs and desires. At times, it even feels as if you have forgotten what those needs are, buried under expectations from others, or what you believe others expect from you

When you think about things that you’ve always wanted to try in your life, whether it’s a sport, playing an instrument, trying something challenging… whatever it is, you mostly feel like:(Required)

a, You are already trying something new. You have found the time, space and budget to do it and it’s bringing you so much joy

b. You are clear what you’d like to try and are currently looking at how you can include it in your life

c. You are unsure what to try. You are looking at different activities you could test, hearing from friends or relatives who are trying new things and thinking whether it would be the right thing for you. You haven’t tried anything yet.

d. You think it’s too late to try something new. You’d like to, and you feel like it would lift your mood. But you feel everyone else is so much more advanced than you are, and that you would never get anywhere, and you let it go

e. You haven’t thought about trying anything new. Your life is too busy to add anything else in your life. You feel fine as you are

Total

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